Missing summer? Anyone? Miss that warm loveliness to which you go buy something really refreshing that tastes like summer in a bowl or a cup maybe? Hmm? Well I do too! So today I’m doing a quick reminder of summer in a jar – smoothie syle!
This super quick and ridiculously healthy recipe will take your mind off the cold and chills for a little while and take you back to those exotic summer beaches we all miss oh so much.
All you need:
- 1 Handful of frozen Mango
- 1 Handful of frozen Cantaloupe Melon
- 1 Handful of frozen Pineapple
- 6/7 Frozen Cherries
- 3 Ice cubes/spoonfuls of Low Fat Greek Yoghurt
- 1 tsp of Chia Seeds
- 1 Cup of Guava Juice
Put all of the ingredients into a blender and whizz it up until it’s nice and smooth, adding a little water if you need to. It turns out a stunning pastel pink colour and I’m not even going to try and describe how lush the smell is. I wont do it justice under any circumstances.
Drink IMMEDIATELY! (Then drink the other 3 you make afterwards because it’s so good immediately too ;))
This is super easy, super quick and great for breakfast,a quick snack/cooler or before and after the gym! And it’s soooooooooooo healthy!
I use the fruit from frozen because it gives it a thicker more frozen-shake type texture as opposed to the more juicy texture you get from fresh fruit. But it’s nice either way, trust me!
So if you give it a go, let me know! Hope to hear from you all! Give it a like if you want more smoothie/healthy based recipes too.